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Bike Maintenance – 5 Skills Every Rider Should Have
How To

Bike Maintenance – 5 Skills Every Rider Should Have

Mountain biking is fun, there’s no denying it. You can ease around a scenic lake, discover a mind-blowingly difficult trail, or stumble across a little known waterfall all from the comfort of your seat. But pushing your bike to the nearest highway and hitchhiking back all because of a burst [...]

Folly Beach - Just outside of Charleston, SC
Guest Blogger / Travel Tips

How To Maximize Any Day Trip

By Justin Fricke, aka the JustinTheWeekendWarrior. A couple weekends ago, the girlfriend and I took a day trip from Orlando, FL up to Charleston, SC (that’s right, I said day trip) to see one of our favorite bands, Drew Holcomb and the Neighbors open for NEEDTOBREATHE. The show was phenomenal, the [...]

The best place to swim – Lakes vs. Pools
Guest Blogger / Outdoor+Travel

The best place to swim – Lakes vs. Pools

Aah summer. A time of barbeques, sunshine, hiking, and enjoying the long, warm days. Something that I look forward to every year is finally being able to shed those winter layers and get out to a body of water for some r & r. Going swimming is one of the [...]

Meditation 101
Relax and be healthy

Meditation 101

Our tag line, Relax… isn’t just a happy accident. Studies show that relaxation changes our bodies on a genetic level for the better – including a boost in genes that fight disease, ease pain and protect us from infertility. It also helps to release higher levels of feel-good chemicals like [...]

Beauty of the States
Guest Blogger

Beauty of the States

Beauty of the States – a 2013 Roadtrip We find Solace in nature By Joshua B. Newcity It has been a long year; and, we’ve planned a magnificent roadtrip! On May 24th, 2013, the adventure begins. My partner in life (Ashley Shotwell), her hard-working/fun-loving grandmother (Catherine Reese) and myself (Joshua [...]