Relax and be healthy

10 Outdoor Activities to Kick Off the Autumn Season!
Outdoor+Travel / Relax and be healthy

10 Outdoor Activities to Kick Off the Autumn Season!

by Anna Fletcher Fall season is almost upon us! The leaves are about to start changing, the days will get shorter, and mornings will grow chillier and crisp as summer fades away. And though we will miss long summer days and warm nights, we have a brand new, exciting season [...]

Study Sesh Music!
Relax and be healthy

Study Sesh Music!

For all you hardworking students out there – keep up the good work! Here’s some soothing study music to get your brain juices flowing!!  

Go Loco for Local Foods!
Relax and be healthy

Go Loco for Local Foods!

by Anna Fletcher Rich eggplants, juicy figs, crisp green beans, bright pumpkins, and sweet persimmons. The end of summer and beginning of fall is prime season for autumn fruits and veggies that do as much good for your body as they do for your taste buds. As mornings get cooler and [...]

Goin’ Surfing? Bring These Necessities…
Relax and be healthy

Goin’ Surfing? Bring These Necessities…

by Justin Fricke, aka JustinTheWeekendWarrior Every year, I’m fortunate enough to go on a weeklong surf trip with just a bunch of dudes. And this year’s no different. We’ve been to Costa Rica once, Nicaragua twice, and we’re going to El Salvador this year for a second time. When we [...]

be cool and do yoga
Relax and be healthy

Be Cool and Do Yoga

by Justin Fricke, aka JustinTheWeekendWarrior About a month ago, I finally decided to take a yoga class. The climbing gym I’ve been going to for about two years now has free yoga classes for members, but I just never went. I thought it was only for girls, and I didn’t [...]