Relax and be healthy

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Relax and be healthy

Do Some Good and Crush a Can!

    by Anna Fletcher Most everyone will agree that a 24-pack makes every bonfire and camping trip 300% better. After you finish the delicious campfire dinner, it’s fantastic to kick back in your hammock and sip on a cold one. And as always, don’t forget to recycle your empty [...]

Hit the Trail, Jack!
Relax and be healthy

Hit the Trail, Jack!

by Anna Fletcher Picture this:  you’re tearing through the woods, bounding over tree roots, leaping over fallen logs, swerving right and left through bushes and branches. Your breathing is rapid and quick, and your eyes are focused on the trail in front of you. You hear the birds chatter, and [...]

Take an Autumn Stroll…
Relax and be healthy

Take an Autumn Stroll…

  by Anna Fletcher Yesterday marked the first official day of Fall! And with the last of summer’s warmth mingling with the approaching cold, these next few weeks will give us some of the best weather all year. Here in Asheville, the sun is bright and the air is cool [...]

How do you mend a jack-o-lantern? …
Relax and be healthy

How do you mend a jack-o-lantern? …

by Anna Fletcher with a pumpkin patch!! Fall means colorful leaves, corny pumpkin jokes, scarves, brisk weather, and – in my opinion, the best part of the season – pumpkins!! As Thanksgiving approaches, we are seeing pumpkin breads and muffins appear in the grocery store, pumpkin beers on the menu [...]

The Art of Studying Outside
Guest Blogger / Relax and be healthy

The Art of Studying Outside

by Samarth Vasisht Enjoying the outdoors as a student can be difficult, especially as the workload of school bears down upon you. I always try to get outside as much as I can, and during school especially because it gets hard being inside all day. An awesome way to spend your [...]