Relax and be healthy

Celebrate Bike Month
Relax and be healthy

Celebrate Bike Month

“May is National Bike Month, sponsored by the League of American Bicyclists and celebrated in communities from coast to coast. Established in 1956, National Bike Month is a chance to showcase the many benefits of bicycling — and encourage more folks to giving biking a try.” -The League of American [...]

Back to School: Hammock Cognitive Study
Relax and be healthy

Back to School: Hammock Cognitive Study

Recently we got our nerd on and dove into hammockers cognitive performances with Lyon College. Building on last year’s pilot hammock study where members of Lyon’s Psychology Department surveyed 80 Lyon students to determine their hammocks and relaxation attitude. the second part of the series examined how hammocks fared when [...]

Why We Love Asheville
Relax and be healthy

Why We Love Asheville

1. It’s Beautiful here Asheville is nestled in a valley surrounded by the Blue Ridge Mountains, part of the Appalachian Mountains. We’re lucky to be enveloped by a rich list of outdoor playscapes: Pisgah National Forest, Dupont State Forest, Panthertown Valley, and the Great Smoky Mountains National Park. Many of [...]

Hyland’s Sleep Challenge Recap
Relax and be healthy

Hyland’s Sleep Challenge Recap

This week we have been celebrating the art of quality sleep with Hyland’s Homeopathic! Today is the last day of their 5-Day Sleep Challenge! We were happy to participate in the event because as hammock advocates we know the importance of good sleep! A lucky contestant in the 5 Day [...]

Trying to Find a Balance: Slacklining
Relax and be healthy

Trying to Find a Balance: Slacklining

“We are all together in the process of writing a new chapter in the long history of the art of equilibrium.” Balance is a lesson we all must learn in life. Some of us have a better grasp on it than others. Slacklining is a physical manifestation of trying to [...]