Relax and be healthy

Trying to Find a Balance: Slacklining
Relax and be healthy

Trying to Find a Balance: Slacklining

“We are all together in the process of writing a new chapter in the long history of the art of equilibrium.” Balance is a lesson we all must learn in life. Some of us have a better grasp on it than others. Slacklining is a physical manifestation of trying to [...]

6 Tailgating Essentials
Relax and be healthy / Uncategorized

6 Tailgating Essentials

by Anna Fletcher Tomorrow is a big day in the world of college football. 13 straight hours of nothing but games, excitement and heckling – it’s every sports fan’s dream come true! And with great heckling comes great tailgating. What better excuse is there to cook tasty food, hang out [...]

Backpacking With Your Dog
Relax and be healthy / Uncategorized

Backpacking With Your Dog

by Samarth Vasisht Anyone who has a dog understands the struggles that come along with taking a vacation. Finding a friend to watch over your dog or resorting to a kennel is never an easy or fun process to go through. Enjoying the outdoors with your dog is an easy [...]

A Peek into the World of Mountain Bike Orienteering (MTBO)
Outdoor+Travel / Relax and be healthy

A Peek into the World of Mountain Bike Orienteering (MTBO)

by Fletcher Hamel Have you ever jumped into an activity with both feet only to find yourself nearly drowning? For me, it happened this summer at the World Mountain Bike Orienteering Championships.  Through a self-nominating application process earlier in the spring, I was one of seven athletes named to the [...]

Shinrin-yoku: the Medicine of the Forest
Relax and be healthy

Shinrin-yoku: the Medicine of the Forest

by Anna Fletcher “The physician heals, nature makes well.” – Aristotle Japanese culture brings us many interesting and useful words of wisdom. Mizu ni nagasu, translated literally “Let flow in the water”, means to forgive and forget (your trouble is water under the bridge, so to speak).  Saru mo ki kara [...]