Relax and be healthy

Gimme Some Slack!
Guest Blogger / Relax and be healthy

Gimme Some Slack!

Hi ENOpians! Slacklining is a trend that has really caught on within the past 4 or 5 years.  Living in Boone, I see it everywhere, as long as the sun is out and the temperature is at or above 50 degrees.  I’ve seen people slackline on campus, along the streets [...]

Guest Blogger / Relax and be healthy

Rainy Day Activities!

Well, hey ENOpians! Not many people will deny that fresh air, clear skies and a warm breeze are enough motivation to be active – whether that means hiking, climbing, mountain biking or just hanging out in your front lawn.  There is some kind of energy in a beautiful day that [...]

Hammock Naps: Sleep Deeper, Remember Better!
Relax and be healthy

Hammock Naps: Sleep Deeper, Remember Better!

Hi ENOpians! Do you sometimes find it hard to fall asleep in your own bed, nestled among your favorite pillows and under your best down comforter, but pass out in seconds gently swaying back and forth in your hammock? You’re not the only one! According to researchers who have monitored [...]

LOVE camping!
Outdoors Tips / Relax and be healthy

LOVE camping!

Hi ENOpians! Close your eyes a minute and think about this…eating by moonlight, warming up by the campfire, sharing a sleeping bag to keep warm. What’s more romantic than camping?! Before you head to the wilderness with your better half in tow, make sure you know these simple tricks to [...]

Stay positive, live longer!
Relax and be healthy

Stay positive, live longer!

Hi ENOpians! For some of us those blistering hot days are get fewer and far between, colder mornings and chilly evenings are becoming a commonality, and general summertime fun seems at its furthest away. Although there are plenty of adventures to be had in Fall, the change in weather can [...]