Relax and be healthy

Sleeping in a Hammock Could Save Your Life
Relax and be healthy

Sleeping in a Hammock Could Save Your Life

Recently, a Redditor under the handle SirNacho posted a comment on the Hammocks Reddit with the provocative title “My story: Hammocks saved my life.” SirNacho begins his post by saying, “This may seem insane but hammocks have most certainly saved my life. When I was young, I was never able [...]

The Four Happiest Things to Listen To…Ever
Relax and be healthy

The Four Happiest Things to Listen To…Ever

There you are, swaying in a hammock, already in a peaceful state of mind. Here are four ways to rocket your mood into a new stratosphere of happiness….and all you have to do is listen and relax.0 TED Talks Happiness, positivity and joy are all rising stars in the academic discipline. In [...]

Yoga in a Hammock
Relax and be healthy

Yoga in a Hammock

Napping outside underneath the shade of a few trees doesn’t always inspire thoughts of hard work, ambition and much less, exercise. But thanks to aerial yoga, you can now have the ultimate workout in the same place where you have the ultimate hang-out. Aren’t hammocks the best? What It Is [...]

The Perfect Playlist for Your Relaxing Weekend Hang-out
Relax and be healthy

The Perfect Playlist for Your Relaxing Weekend Hang-out

Picture it. You’re at your favorite spot to stretch out in your hammock. You’re kicking back with a nice iced (or hot, if you’d prefer) drink. But there’s one thing missing: the perfect selection of songs to help you relax, decompress and—you know—maybe take a nap to. But don’t panic. [...]

Springtime Sickness – How To Get Back Outside
Guest Blogger / Relax and be healthy

Springtime Sickness – How To Get Back Outside

You wake up with cold hands, a hot face and a sore throat.  Your nose resembles a leaky spigot and when you cough, local geologists report activity on the Richter scale.  Sickness happens to all of us, and everyone has their own remedy that they swear works every time.  Some [...]