Relax and be healthy

Best Hammock Yoga Poses to Boost Happiness
Relax and be healthy

Best Hammock Yoga Poses to Boost Happiness

Yoga practitioners know that yoga alleviates stress, increases mood and boosts happiness. However, what happens when you bring yoga off the mat and into the air, with a hammock? Yogis experience a free-flowing practice that elates the mind and shows smiles. How could you not be happy practicing yoga in [...]

Expert Advice on Self-Guided Relaxation Techniques
Relax and be healthy

Expert Advice on Self-Guided Relaxation Techniques

NASCAR drivers spend hours studying tires so they can drive faster, chefs travel all around the world to find new ingredients. Now it’s time for hammockers to devote themselves to an advanced education, in relaxation. Lewis Hutchison, MSW is mental health therapist specializing in stress-reduction and relaxation techniques. He’s also [...]

Animals in Hammocks: Cat Edition
Relax and be healthy

Animals in Hammocks: Cat Edition

The feline race won’t stop until they have sunk their claws into every corner of the internet. And humans are powerless in the face of their inexorable cuteness. If you thought the internet was run by Mark Zuckerberg or Larry Page, you’re mistaken – it’s the cats who are behind [...]

Sleeping in a Hammock Could Save Your Life
Relax and be healthy

Sleeping in a Hammock Could Save Your Life

Recently, a Redditor under the handle SirNacho posted a comment on the Hammocks Reddit with the provocative title “My story: Hammocks saved my life.” SirNacho begins his post by saying, “This may seem insane but hammocks have most certainly saved my life. When I was young, I was never able [...]

The Four Happiest Things to Listen To…Ever
Relax and be healthy

The Four Happiest Things to Listen To…Ever

There you are, swaying in a hammock, already in a peaceful state of mind. Here are four ways to rocket your mood into a new stratosphere of happiness….and all you have to do is listen and relax.0 TED Talks Happiness, positivity and joy are all rising stars in the academic discipline. In [...]