Relax and be healthy

6 Reasons Why Life is Awesome
Relax and be healthy

6 Reasons Why Life is Awesome

It may just be the beginning of the week, and yes it may have already started off bad. Maybe you didn’t do laundry and are currently in commando mode, or your car broke down in the rain. Or maybe your friends TP’d your house, and then it rained. Either way, [...]

Four Tips Towards Advanced Beach Bonfire Enjoyment
Relax and be healthy

Four Tips Towards Advanced Beach Bonfire Enjoyment

As the days grow longer and the evenings grow warmer, it’s time to haul out old Christmas trees or the eco java logs and illuminate the evenings with the first of summer’s bonfires. Here are four tips to making your fire lit gathering the envy of the beach. 1. Sand [...]

Five Classic Books to Read in One Sitting (Or Hammocking)
Relax and be healthy

Five Classic Books to Read in One Sitting (Or Hammocking)

One of life’s great pleasures is rocking away in a hammock with nothing to do except take in the sights and sounds around you.  After a few hours of doing this, however, you might become a little antsy.  Unless your name is Buddha, endless silence can take it’s toll on [...]

Relieve Stress through Outdoor Pursuits
Relax and be healthy

Relieve Stress through Outdoor Pursuits

Stress is a part of the American culture. Technology, traffic, hectic schedules and work are stressors that are a part of American’s daily lives. Long-term stress leads to illness and disease as well as energy depletion. Stressed out individuals who head outdoors are able to escape daily stress and restore [...]

Breathe your way into a Stress-free Day
Relax and be healthy

Breathe your way into a Stress-free Day

Stress affects millions of Americans, and continues to be a daily issue in modern life. Essentially, stress is a depletion of healthy energy, and long-term stress leads to illness and disease. Americans need to learn how to restore physical and mental energy when stressed to maintain a healthy lifestyle. Whether [...]