Relax and be healthy

Back to School: Hammock Cognitive Study
Relax and be healthy

Back to School: Hammock Cognitive Study

Recently we got our nerd on and dove into hammockers cognitive performances with Lyon College. Building on last year’s pilot hammock study where members of Lyon’s Psychology Department surveyed 80 Lyon students to determine their hammocks and relaxation attitude. the second part of the series examined how hammocks fared when [...]

Why We Love Asheville
Relax and be healthy

Why We Love Asheville

1. It’s Beautiful here Asheville is nestled in a valley surrounded by the Blue Ridge Mountains, part of the Appalachian Mountains. We’re lucky to be enveloped by a rich list of outdoor playscapes: Pisgah National Forest, Dupont State Forest, Panthertown Valley, and the Great Smoky Mountains National Park. Many of [...]

Hyland’s Sleep Challenge Recap
Relax and be healthy

Hyland’s Sleep Challenge Recap

This week we have been celebrating the art of quality sleep with Hyland’s Homeopathic! Today is the last day of their 5-Day Sleep Challenge! We were happy to participate in the event because as hammock advocates we know the importance of good sleep! A lucky contestant in the 5 Day [...]

Trying to Find a Balance: Slacklining
Relax and be healthy

Trying to Find a Balance: Slacklining

“We are all together in the process of writing a new chapter in the long history of the art of equilibrium.” Balance is a lesson we all must learn in life. Some of us have a better grasp on it than others. Slacklining is a physical manifestation of trying to [...]

6 Tailgating Essentials
Relax and be healthy / Uncategorized

6 Tailgating Essentials

by Anna Fletcher Tomorrow is a big day in the world of college football. 13 straight hours of nothing but games, excitement and heckling – it’s every sports fan’s dream come true! And with great heckling comes great tailgating. What better excuse is there to cook tasty food, hang out [...]